Mimood

Scientists explored a technique called 'neurofeedback,' which enables ADHD patients to train their attention, based on instant feedback from the level of their brain activity. The team of neuroscientists found that not only did the training have a positive effect on patients' concentration abilities, but also that the attention improvement was closely linked to an enhanced response from the brain -- the P3 wave -- which is known to reflect integration of information in the brain.

A stressful workplace can take its toll on our mental health, and new evidence backs up this belief. A year-long population study reveals that toxic workplaces can increase full-time workers' risk of depression threefold.

Researchers have shown why people with mental health disorders, including anorexia and panic disorders, experience physical signals differently.

Depression in youth, between the ages of 10 and 24 years, is both a leading cause of stress and a possible risk factor for future diseases and impairment. Now, a study confirms that depression in childhood or adolescence is associated with higher levels of adult anxiety and substance use disorders, worse health and social functioning, less financial and educational achievement, and increased criminality.

People living with obesity who attended a non-judgemental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a new study. Participants lost weight and achieved benefits in anxiety and depression and physical measurements including blood pressure.

A study found that stress, anxiety and depression during the first few weeks of the pandemic were associated with less and lower quality sleep. In a survey of more than 900 twins, about half of the respondents reported no change in sleep patterns, but 32.9 percent reported decreased sleep. Another 29.8 percent reported sleeping more. The researchers found that any change in sleep was connected to self-reported mental health issues, though more strongly associated with decreased sleep.

Researchers have identified two subgroups of adolescents who self-harm and have shown that it is possible to predict those individuals at greatest risk almost a decade before they begin self-harming.

Researchers have found that a single, one-hour treatment that involves breathing in a mixture of oxygen and the anesthetic drug nitrous oxide -- otherwise known as laughing gas -- can significantly improve symptoms in people with treatment-resistant depression.

A 15-year longitudinal study shows that childhood insomnia symptoms that persist into adulthood are strong determinants of mood and anxiety disorders in young adults.

Women's mental health likely has a higher association with dietary factors than men's, according to new research.