1296x728 HEADER 10 Ways To Naturally Reduce Anxiety

Focus on emotions is key to improving heart health in people living with obesity

Heart Health | Dr. Saifollahi

People living with obesity who attended a non – judgmental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a new study. Participants lost weight and achieved benefits in anxiety and depression and physical measurements including blood pressure.

Behavioral Health Care, P.C.