1296x728 HEADER 10 Ways To Naturally Reduce Anxiety

In shaky times, focus on past successes, if overly anxious, depressed

The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people’s judgment can improve if they focus on what they get right, instead of what they get wrong, suggests a new study.