In shaky times, focus on past successes, if overly anxious, depressed
Mental Health in Battle Creek | Dr. Saifollahi
The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people’s judgment can improve if they focus on what they get right, instead of what they get wrong, suggests a new study.
