1296x728 HEADER 10 Ways To Naturally Reduce Anxiety

In shaky times, focus on past successes, if overly anxious, depressed

Mental Health in Battle Creek | Dr. Saifollahi

The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people’s judgment can improve if they focus on what they get right, instead of what they get wrong, suggests a new study.

Behavioral Health Care, P.C.