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Feeling younger buffers older adults from stress, protects against health decline

Best Mental Health Services | Dr. Saifollahi

People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer than their older-feeling peers. A study suggests one potential reason for the link between subjective age and health: Feeling younger could help buffer middle-aged and older adults against the damaging effects of stress.

Behavioral Health Care, P.C.