Alcohol use changed right after COVID-19 lockdown

One in four adults reported a change in alcohol use almost immediately after stay-at-home orders were issued: 14 percent reported drinking more alcohol and reported higher levels of stress and anxiety than those who did not drink and those whose use stayed the same. The 11 percent who decreased their drinking also had higher levels of stress and anxiety -- suggesting that any change in alcohol use may be associated with mental health issues.
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Yoga and meditation reduce chronic pain

A mindfulness-based stress reduction course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a new study. Most of the study respondents (89%) reported the program helped them find ways to better cope with their pain while 11% remained neutral.
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