Borderline Personality Disorder (BPD) affects how a person thinks, feels, and reacts to everyday situations. Many people describe it as feeling “emotionally overwhelmed,” especially during stressful moments or relationship conflicts. Even though the condition feels intense, BPD is highly treatable…

When people think of Borderline Personality Disorder (BPD), they often focus on the challenges — mood swings, intense emotions, and relationship struggles. But BPD strengths are just as real and often overlooked. Recognizing and using these strengths can improve self-esteem,…