Dissociative disorders are mental health conditions where a person feels disconnected from reality, thoughts, memories, or identity, often occurring alongside depression or anxiety disorders.. This “mental disconnection” is called dissociation, and it can range from mild daydreaming to severe dissociative…
Ever feel like the weight of the world is pressing down on you? That heavy feeling is called psychological stress—also known as mental stress or psychological pressure. It’s your mind and body’s natural response to feeling overwhelmed. Understanding what psychological…
Eczema, a chronic skin condition that causes inflammation, redness, and intense itching, can be a frustrating experience. To make matters worse, stress eczema or stress-induced eczema is common, as stress can trigger or worsen flare-ups. Understanding the connection between eczema…
Did you know that nearly 1 in 5 adults in the U.S. experience mental illness each year? If you’re one of them, you might be looking for effective ways to cope. One therapeutic approach that consistently stands out is Cognitive…
Curious about TMS therapy side effects before starting treatment? You’re not alone — many people wonder about the risks, headaches, fatigue, dizziness, and long-term safety of transcranial magnetic stimulation (TMS). The good news is that TMS is a safe, FDA-approved,…
Grief is a deeply personal journey, and everyone experiences it differently. Understanding the 7 stages of grief — sometimes called the seven stages of mourning or bereavement — can help you process emotions and find a path toward healing. Below,…
