Gamifying Interventions May Improve Mental Health

Gamifying interventions may improve mental health

A new randomized control trial has found that turning mobile mental health intervention into a smartphone game can potentially improve well-being. The five-week study shows that gamifying the content of mobile interventions improved resilience, a key character trait that reduces the susceptibility to depression, stress, and anxiety.
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How ‘swapping Bodies’ With A Friend Changes Our Sense Of Self

How ‘swapping bodies’ with a friend changes our sense of self

A new study shows that, when pairs of friends swapped bodies in a perceptual illusion, their beliefs about their own personalities became more similar to their beliefs about their friends' personalities. The findings suggest that this tie between our psychological and physical sense of self is involved in memory function: when our mental self-concept doesn't match our physical self, our memory can become impaired.
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